WELCOME TO THE
CARROT BANANA PEACH
BIO RESEARCH & YOGA
RETREAT CENTRE

  • About Us
  • Who’s Teaching?
  • Timetable | Prices
  • How To Find Us
  • COVID 19 Policy

Welcome to our Bio Research & Yoga Retreat Centre

Discover the beating heart of our brand at our Bio Research & Retreat Centre in the North West of England, just outside of Manchester, in the quintessential Cheshire historical town, Knutsford. Strategically located near to our 150 year UK manufacturing heritage, we are opening up a community-based wellness centre. A place to help us engage with the mind, body and soul of customers in all age groups.

Visitors can see/buy our very latest collections, book from a variety of yoga classes in our new state-of-the-art studio, book into our Mind Body Room or unwind in the Vegan Lounge for a signature sugarcane juice and plant based snacks.

If you'd like to connect with us, please email info@carrotbananapeach.com

FACILITIES

The centre has a dedicated conference room to assist in the progress of students and teacher training programs.

Our Mind Body Room is dedicated to the natural wellbeing for all age groups for a range of treatments.


Seed Members, Package, Class Pass holders and those that have booked into the Mind Body Room, can enjoy access to our Vegan Lounge.

INFRARED HEATED STUDIO

60 MINS OF HOT FLOW YOGA

DISCOVER ITS BENEFITS IN OUR INFRARED HEATED STUDIO

"Hot Flow smoothly sequences Yoga asanas with your breath - each class is unique. The heat naturally creates a more challenging class, it also helps you get deeper into your postures - modifications are always given if you want a more gentle experience, you are encouraged to listen to your body & rest when you need to. We start & finish with a short Savasana to ground & relax you. You will leave the class filled with positivity and a sense of achievement. ."

MARYLINE

Hi! I am passionate about Relaxation, Pregnancy & Baby Yoga, I have been teaching group & one-to-one classes for over 15 years.
In Prenatal Yoga, I am dedicated to promoting ease & comfort whilst strengthening you for birth & inducing peace of mind.
In Postnatal classes, I help you transition smoothly into motherhood, regain core strength and have fun with baby.
I also teach Restorative Yoga: long-held supported postures that quieten the mind and rejuvenate the body. I look forward to meeting you soon!

CAT

My welcoming & inclusive Hatha Flow classes for Beginners include a combination of postures, breathing techniques and guided relaxation, all, in a non-competitive & safe environment.

In Teens Yoga, I’m passionate about giving all young people the opportunity to develop a positive relationship with themselves, so they can enjoy being confident, healthy, well-balanced individuals. I have been teaching in Schools for over 14 years, and began teaching Yoga to children 3 years ago. See you on the mat!

SARAH

Sarah teaches Hatha Yoga and Meditation. Her classes aim to create a joyful, friendly space to explore body and mind. Teaching the tiniest babies at 6 weeks, to pregnant ladies, to adults through to their 80s, Sarah knows Yoga is truly for everyone.

A 200-hour yoga alliance teacher with many other training hours behind her from Restorative Yoga to Yoga Nidra to Anatomy, Sarah's meditation journey began with her Beanddo Teacher Training in 2017. She weaves mindfulness and meditation into all her classes.

ALICIA

'I fell in love with Yoga 8 years ago & have been practicing ever since. I believe that movement is medicine. It brings me a sense of grounding, calm & peace. Yoga helps me find acceptance in all of life’s imperfections.


I completed my 200-hr Training in Goa & have since qualified in Aerial Yoga. I teach a dynamic Vinyasa Flow style - you are encouraged to move mindfully & creatively, from a place of compassion &... patience. Join me in practice, there will be options & mods to suit everyone.'

STEPH

Having completed her 200-hour training in Goa, Steph utilises all the traditional methods with a fresh & modern twist. She came to Yoga to help with her half-marathon training, when noticing her hips taking a beating! As the years passed, the running fell to the wayside, her love of Yoga grew & the pain she used to get stopped.

Steph teaches a fusion of hatha & vinyasa flow, offering deep stretching & dynamic aspects respectively - she’s trained in Aerial & Yin Yoga. She loves inversions & arm balances.

YELENA

Yoga has always been part of my life. I took my mat & practice to many countries: Australia, Malaysia, Dubai, Turkey & more. Traveling hugely enriched my teaching.

In my classes, you will warm up, connect to the breath and practice smooth & accessible sequences. I teach Beginners on Tuesdays & All Levels on Saturdays.

In my Friday relaxation class, I will take you on a journey through the senses with music, sound vibrations and aromatherapy for an utterly special experience. See you on the mat!

Time Class Details Single Course Pass 5/10 Seed Book

Mon

11am

Meditation (1hr)

£N/A

£40 (4 weeks)

Inclusive

1pm

Power Hot Yoga (45mins)

£15

£N/A)

£75 / £120

Inclusive

7pm

Pregnancy Yoga (75mins)

£14

£44 ( 4 weeks)

£100 (x10)

£N/A

Tues

9.30am

Yoga for Mums & Tots (45mins)

£12

£60 ( 6 weeks)

11am

Mum & Baby Yoga (1hr)

£12

£60 ( 6 weeks)

6pm

Hatha Flow for Beginners (1hr)

£14

£55 (5 weeks)

£60 / £100

Inclusive

8pm

Hot Yoga (1hr)

£18

£N/A

£75 / £120

Inclusive

Wed

9.30am

Slow Flow / Warm Stretch (1hr)

£14

£N/A

£60 / £100

Inclusive

11am

Hot Yoga (1hr)

£18

£N/A

£75 / £120

Inclusive

4pm

Teens / Tweens Yoga (1hr)

£10

£40 (5 weeks)

£N/A

£N/A

8pm

Restorative Yoga (90mins)

£14

£N/A

£60 / £100

Inclusive

Thurs

9.30am

Hot Yoga (1hr)

£18

£N/A

£75 / £120

Inclusive

8pm

Hot Yoga (1hr)

£18

£N/A

£75 / £120

Inclusive

Fri

9.30am

Beginners Yoga (1hr)

£14

£55 (5 weeks)

£60 / £100

Inclusive

11am

Restorative Yoga (1hr)

£14

£N/A

£60 / £100

Inclusive

12.30pm

Power Hot Yoga (45mins)

£15

£N/A

£N/A

Inclusive

6pm

Slow Flow Relaxation with Sound Bath (1hr)

£14

£N/A

£60 / £100

Inclusive

Sat

9.30am

Hatha Flow (1hr)

£14

£55 (5 weeks)

£60 / £100

Inclusive

12pm

Hot Yoga (1hr)

£18

£N/A

£75 / £120

Inclusive

Contact Details

+44 (0) 1925 648428

Carrot Banana Peach
Bio Research and Yoga Retreat Centre,
Heritage Way,
Knutsford, Cheshire. WA16 6DG
 
BOOK A CLASS

info@carrotbananapeach.com

A GUIDE TO BEING SAFER.
 
Before you come to class
 
• Do not attend class if you are feeling unwell or have symptoms of coronavirus. Perhaps you could try one of our online yoga classes instead? Same high quality teaching but from the comfort of your own home.
• We are using Track and Trace to keep our community safe. Please make sure your contact details are up to date, just in case we need to get in touch with you.
• Book before you arrive. We are operating at 50% capacity so we might not be able to accept walk-ins.
 
Things to bring with you
 
• For all classes, you must bring your own mat, plus a towel for hot classes. You can buy a mat from our shop. You’ll receive a 10% discount at the till. For Beginners, Teen & Baby classes, you can borrow a sanitised mat.
• Bring a water bottle, there is water available for refills.
• Arrive in your yoga gear. The changing facilities and showers are currently not in use. (Our toilet facilities are open).
• Keep all your belongings in one bag. This will help us keep the spaces clean and tidy.
 
When you arrive
 
• Respect social distancing when queuing to get in. Please wait outside if it looks busy.
• Masks must be worn at all times and in all areas, except while practising on your mat.
• Take your temperature on arrival using the wall mounted device. If you have a temperature, you will not be allowed to practice with us.
 
In the studio
 
• Leave your shoes along the wall outside the studio.
• Ensure social distancing when collecting your shoes.
• You may bring your bag of possessions into the studio with you.
• We have marked out socially distanced places for you to set out your mat.
• When you finish your HOT class, please clean the floor around you after you have picked up your mat. Use the sprays provided for your mat. We are provide blue paper towel and wipes.
 
Keeping Clean
 
• Please wash your hands and/or use our hand sanitiser when you arrive and leave.
• We clean the studio every day. We will wipe buttons, handles & other frequently touched areas and mop the floor with an anti-viral solution between classes.
 
We look forward to welcome you in the studio soon. If you have any questions, please ring us on 01925 649 515.