Health, Travel, Yoga and Fitness – Tagged "fitness" – CARROT BANANA PEACH

bamboo · fitness · workout

Calisthenics

Written by Tom Dent Calisthenics. As cliché as the next statement sounds, it doesn't make it any less true. Calisthenics has changed and continues to change my life. The word Calisthenics, comes from the Greek words kallos (κάλλος) ,...

fitness · gym · how to · workout

HOW TO START IN THE GYM?

FITNESS GET ECO-ACTIVE Getting back to basics this New Year is the foundation for a more focused and fulfilling life. Never has ‘less is more’ been so applicable to retaining or building your fitness level and preparing for your next...

fitness · Running

Running

Running raises your fitness level in a short period of time, but it can also be a quick way to injure yourself. So, remember when starting out, 'slow and steady, wins the race'! HOW OFTEN AT THE BEGINNING? When...